EMS boosts performance, strength and endurance of professional Ice Hockey Players
Study Title The Influence of WB-EMS-Training on the Performance of Ice Hockey Players of Different Competitive Status Purpose The aim of...
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FITTECH Boutique
- Dec 21, 2022
- 1 min
EMS reduces Body Weight, Fat percentage and Waist Circumference
Abstract Electrical stimulation devices have been widely used for therapy and muscle strength training. This study aims to develop these...
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FITTECH Boutique
- Dec 21, 2022
- 3 min
EMS is effective against obesity and cardiometabolic risk factors
This study was conducted on 39 healthy adults in their 20s to recognize changes in the thickness of quadriceps muscle and abdominal...
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FITTECH Boutique
- Dec 21, 2022
- 1 min
EMS enhances Muscle Strength, Endurance and Body Function
Study Title: Effects of Squats Exercise with EMS on Muscle Strength, Endurance, and Body Function Background/Objectives The purpose of...
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FITTECH Boutique
- Dec 21, 2022
- 2 min
EMS benefits for Professional Athletes
The EMS research by Filipovic and Kleinoeder focused on the benefit EMS training could have for professional soccer players. 22...
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FITTECH Boutique
- Dec 21, 2022
- 2 min
EMS is improving conditions of cardiometabolic syndrome
Background Sarcopenic Obesity (SO) is characterized by low lean and high fat mass; i.e. from a functional aspect a disproportion between...
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FITTECH Boutique
- Dec 21, 2022
- 2 min
Treating urinary incontinence with EMS
A study conducted by BOECKH-BEHRENS W.-U./SCHÄFFER, G., at University of Bayreuth (2002) shows that EMS can be used to treat urinary...
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FITTECH Boutique
- Dec 21, 2022
- 3 min
EMS is more efficient in back pain treatment than recognized back-strengthething training
A Study conducted in 2019 by Anja Weissenfels has compared traditional back-strengthening training with EMS workout. The results have...
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FITTECH Boutique
- Dec 21, 2022
- 1 min
EMS is effective training against Lower Back Pain
Whole-body EMS Training significantly helps people experiencing lower back pain. In a study conducted by Wolfgang Kemmler (2017) on 45...
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FITTECH Boutique
- Dec 21, 2022
- 2 min
EMS eliminates chronic back pain and is more efficient than multimodal treatment
The new study was published in a peer-reviewed Public Library of Science journal (PLoS) by Karl Konrad and his 9 colleagues. The...
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FITTECH Boutique
- Jun 24, 2022
- 1 min
4 reasons you can't get into shape
When it comes to getting in shape, there are 4 common reasons that might prevent you from doing your best: 🗿 Do you often procrastinate?...
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Mirla FITTECH
- Mar 11, 2022
- 1 min
Women Empowered by EMS (re: International Women's Day)
This International Women's Day we spoke to our Founder and EMS lifestyle ambassador Mirla Luz. We asked her why IWM is so important to...
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Mirla FITTECH
- Jul 9, 2021
- 1 min
Keto + EMS training and where you can find it in Singapore?
Remember, there are 3 elements to your healthy lifestyle: your fitness, your nutrition, and your rest. While EMS training is a pioneer...
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