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The science behind
Electro Muscle Stimulation


Here at FITTECH Boutique, our EMS training methodology is based on extensive scientific research from leading medical institutions and universities.

Independent studies from around the world have confirmed the efficiency and effectiveness of EMS Training. The studies also demonstrated various applications of Electro-muscle stimulation, including back pain and obesity treatment, swift recovery after injuries, muscle growth, body toning and sculpting as well as contribution to longevity.

Shortlisted EMS research articles


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Research on the effects of EMS Training is actively published in leading scientific journals and databases, such as the National Library of Medicine, PubMed, MedLine, and Frontiers.

As of the end of 2022, there are over 270 articles about EMS in the medical databases and 3,700 on Google Scholar.  

We shortlisted several most-cited studies by category.